Frequently Asked Questions
Everything you need to know about CBX Life Compass
CBX Life Compass is a comprehensive personal development application designed to help you align your daily actions with your core values and life mission. It provides tools for journaling, goal tracking, value reflection, and personal growth.
We recommend journaling daily for the best results. However, even journaling 3-4 times per week can provide valuable insights and help you maintain alignment with your mission. The key is consistency over perfection.
The Daily Journal is a quick 5-minute reflection on your day, focusing on energy, mood, alignment, and immediate wins or challenges. The Weekly Journal is a deeper, more strategic review where you analyze patterns, set priorities for the week ahead, and make higher-level decisions aligned with your mission.
Navigate to 'Mission & Values' from the sidebar. Your mission is your life's purpose - what you want to be known for and the impact you want to make. Your core values are the principles that guide your decisions. Start by brainstorming what matters most to you, then refine over time.
KRAs are the critical areas where you need to excel to achieve your mission. The app provides two KRA frameworks: one for business owners/MDs and one for team members. Regular self-evaluation in these areas helps you identify strengths and improvement opportunities.
Goals define what you want to achieve. Affirmations support your mindset and beliefs. Limiting Beliefs and Behavioral Patterns help you identify what's holding you back. By working on all three simultaneously, you create sustainable change from both action and mindset perspectives.
Yes! In both Daily and Weekly Journals, you can view past entries and edit or delete them as needed. Simply go to the 'Past Entries' tab and click the edit or delete icon on any entry.
The Bucket List helps you track your long-term dreams and aspirations. You can categorize items, track their status (Dreaming, Planning, In Progress, Completed), and link them to your goals and values. This keeps your biggest dreams visible and actionable.
The People feature helps you maintain and strengthen important relationships. You can track birthdays, anniversaries, interaction history, gift ideas, and relationship health. It reminds you to nurture the connections that matter most.
Yes, your data is private and secure. All journal entries, goals, and personal information are protected by robust security measures and are only accessible to you. See our Privacy Policy for more details.
Currently, you can view and manually copy your entries. We're working on adding export functionality in a future update. Stay tuned!
1) Start by defining your mission and values. 2) Journal consistently (aim for daily). 3) Review your weekly reflections every weekend. 4) Set clear, measurable goals. 5) Regularly evaluate your KRAs. 6) Use insights from Analytics to identify patterns. 7) Be honest and authentic in your reflections.
Still have questions?
Feel free to reach out to our support team at support@ceoitbox.com
